Liffey Trust Studios
A variety of fitness classes for men and women of all ages and abilities. Located beside the 02!
FREE TRIAL FITNESS CLASSES!!
BOOK NOW! BOOK NOW!
Abs & Butts
BLT (Bums Legs & Tums)
Try all the above classes for free!!!!
PILATES – Improve core strength, flexibility & balance. Relieve back pain, Enhance mobility & agility. Build longer, leaner muscles – 6 week course only €60
BODYSHOCK– Fat Loss, Fun, Fitness, Fantastic all over body workout to burn calories & tone your whole body - 6 week course only €55
BLT – Get the flat stomach, tight bottom & firm thighs you’ve always wanted whilst improving your level of fitness – 6 week course only €50
ABS & BUTTS – 45 minutes dedicated to firming, shaping & toning your abs and butt - 6 week course only €50
Location: Liffey Trust Studios North Wall, Dublin 1. Beside the O2. Lots of Parking Available. Beside Bus Stops & Luas stops. www.liffeytruststudios.com
All classes are open to both men & women. Classes are small and places are limited to only 12 people per class so book your place now! All equipment provided.
For further details and to book your place call/email Laura (Qualified Fitness Instructor)
Phone: 0879142233 or Email: Laudsie@hotmail.com
NCEF Level 1. Stott Pilates, Anti-gravity yoga, Kettlebells, Spinning , Nutrition.