44 Ranelagh Village
Pilates classes for beginners to advanced levels, including pregnancy pilates. Drop in classes and courses. Studio located in Ranelagh, Dublin 6.
<p> Beginner, Intermediate and Advanced level classes. Students have the option of booking into a set series (6 or 10 week class-passes) or having the flexibility of choosing from a variety of classes throughout the week, through drop-in classes.<br /> Try one of our classes specific to your level at our studio in the heart of Ranelagh Village, where our team of dedicated instructors are available 5 days a week. </p> <p> <strong>About Pilates</strong></p> <div class="block"> <p> Pilates is a form of exercise founded on the principle of core strength and stability, where the deep internal muscles of the abdomen and back work together to strengthen the body and support the spine. Pilates exercises teach correct breathing and spine alignment to strengthen your core muscles, which will help alleviate or even prevent back pain, increase strength, flexibility and tone of the body.<br /> We cater for all level of pilates: complete beginners, those who have maybe practised but have had an extended break , Intermediate, High Intermediate and Cardio Pilates. We also cater for pre and post-natal Pilates.</p> </div> <p> Evening classes Monday - Thursday, as well as weekend classes on Saturday. Private and semi private classes available. </p> <p> 6 class passes €90 to be used within 8 weeks, 10 class pass €145 to be used within 12 weeks, Drop in Rates €15/€17<br /> </p> <p> <font color="#0066cc">Pre natal /pregnancy Pilates Monday 8pm, and Tuesdays 6:30pm</font></p> <p> <font color="#0066cc">Post Natal Pilates Thursdays 8pm. </font></p> <p> Full schedule:<a href="http://www.pilatesclasses.ie/class-schedules/">http://www.pilatesclasses.ie/</a><a href="http://www.pilatesclasses.ie/book-now/">book-now/ </a></p>