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Yoga Advert View

Pregnancy Yoga

Expecting Mums Only
Address

Ballyroan Community Centre, Ballyroan, Rathfarnham
17 The Lantern Centre, Synge Street,
Dublin
Ireland

Introduction

I am a yoga teacher certified with Yoga Alliance and Pregnancy trained by Uma Dinsmore-Tuli. Yoga helps prepare mentally and physically for birth.

Detailed Description

Pregnancy yoga may help:

Alleviate aches and pains associated with pregnancy,

Prepares you mentally and physically for giving birth,

Gives you time to just focus on baby,

Gives you a chance to enjoy the company of other Mothers-to-be.

I am also a Pilates Instructor so I incorporate some of Pilates moves into my class.

Classes are held on Wednesday in 17 The Lantern Centre, Synge Street (off Camden Street) and on Saturday at 10:10 until 11:30 in Ballyroan Community Centre, Ballyroan, Rathfarnham. (the time of this class may change so please contact me before coming to it). 

First class is ten euro, fifteen euro for a drop-in or six classes for 75 euro.  Please contact me on 086 3033794 for more information.  www.dublinyogaforall.ie

 

 

Qualifications

I am Certified with Yoga Alliance having successfully completed my training with Dave Curtis in Dublin. I studied pregnancy yoga with Uma Dinsmore-Tuli in London and I trained in Pilated with Sarah MacLachlann (Balanced body university). I am a part trained Somatic Movement Educator.

Details

Website
Contact Name
Ann Dempsey
Phone
0863033794
Email

Address for Postal Correspondance

Address 1
163 Errigal Road
Address 2
Drimnagh
Post Code
Dublin 12
County/Region
Dublin
Country
Ireland

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